Gym | Classes | Tanning

    Feel stronger. Move better. Train in a gym that feels like home.

    Feel stronger. Move better. Train in a gym that feels like home. Feel stronger. Move better. Train in a gym that feels like home. Feel stronger. Move better. Train in a gym that feels like home.

    From your first visit to your first PB, we’re with you every step of the way.

    Book your intro slot

    Join hundreds of friendly locals

    “…Best gym I have ever been to - the awesome people who work there are very knowledgeable and are always friendly and helpful.”

    Wez Allard

    “Started back on my fitness journey a year ago with Sian’s mum and baby class. Such a warm welcome for all abilities and great to be able to work out and take baby along!”

    Lauren Rozier

    “Friendships are made, training partners grown, advice help and support offered at all times.”

    Chris Burch

    It's not motivation you're missing

    Lots of us want to get fitter, feel stronger, or lose a bit of weight. But stepping into a gym can feel like stepping onto another planet. You’re not lazy or broken. You’ve just never found a place that made starting feel simple.

    Your goals. Your pace. Your space.

    Right in the heart of Stowmarket, Evolution Gym is built to help you move forward. No matter your starting point. Whether you’re brand new or years in, our team, facilities and members make it easy for you to evolve at your pace.

    Book your intro slot

    What's inside?

    • Free weights (up to 60kg dumbbells and 100s of kg in plates)
    • Machines for all body parts
    • Cardio equipment (inc. treadmills, bikes, cross-trainers, and more)
    • Stretching, prehab/rehab area
    • Regular (and varied) classes 
    • Fully-stocked vending machine
    • Reception shop with protein, pre-workout, merch and more


    Take a look around

    What others say

    “Best gym in Stowmarket always a warm welcome sun beds are top of the range lots of classes to choose from.”

    Charlotte Williamson

    “Joined this month after relocating to Stowmarket. Staff are very friendly & the gym is well equipped and clean ⭐️⭐️⭐️⭐️⭐️”

    Paul Drake

    “Well equipped gym with a lively atmosphere and friendly staff, easy to get to with competitive rates and a shop👍”

    Simon McCloud

    Looking for motivation? Something social? Join a class.

    We regularly run classes for groups. These are a great way to work up a sweat with others, push one another or simply help keep you accountable. We have a mixture of classes available, from Metafit and Metapwr, to Kettlebell circuits or Mum & Baby Fitness classes. Prices are below.

    See class availability

    Membership options

    Monthly

    Pay as you go

    Monthly

    Rolling month-to-month standing order:

    Gym only: £25

    Gym & classes: £30

    Couples: £48

    Couples & classes: £58

    Students: £20

    OAP: £20

    Yearly

    Pay as you go

    Monthly

    One-off yearly payment (get 2 months free!):

    Gym: £250 (£21 per month)

    Gym & Classes: £300 (£25 per month) 

    Pay as you go

    Pay as you go

    Pay as you go

    Come and go as you please:

    Gym: £7/session

    Classes: £7/class

    Gym opening times

    Open 5am - 11pm, 7 days a week. 365 days a year. 


    Reception hours

    Monday: 8am - 10am | 3pm - 8pm

    Tuesday: 8am - 8pm

    Wednesday: 8am - 10am | 3pm - 8pm

    Thursday: 8am - 8pm

    Friday: 8am - 10am | 3pm - 8pm

    Saturday: 9am - 2pm

    Sunday: Closed

    Top up your tan

    Opening times

    Monday: 8 - 10am | 3 - 8pm

    Tuesday: 8am - 8pm

    Wednesday: 8 - 10am | 3 - 8pm

    Thursday: 8am - 8pm

    Friday: 8 - 10am | 3 - 8pm

    Saturday: 9am - 2pm

    Sunday: Closed

    Prices

    3 mins: £3.50

    6 mins: £5.50

    9 mins: £7.50

    12 mins: £8.50

    _____________________________

    Blocks:

    30 mins: £18 | 60 mins: £33


    Lotions and goggles available to buy at reception.

    How to access the gym

    If you'd like to become a member, joining is easy.


    1. Book a slot to visit during reception hours
    2. Take a look around and ask any questions
    3. Pick your membership
    4. Fill in relevant paperwork (PARQ and membership form)
    5. Download the gym access app
    6. Enter the gym whenever you want (between 5am-11pm)


    Book your intro slot

    Trusted by others like you

    “Brilliant gym! All staff are very friendly, helpful & supportive. Lots of fun, motivating classes & a great variety of equipment.”

    Gina Morley

    “Highly recommend this gym has everything you need and so much more. I’ve been training there for more than 6 years and the atmosphere has never disappointed me…”

    Jake King

    “...love the gym has everything you need, the staff are friendly and helpful. Great classes and the sun beds are good, easy to use and always clean. 👍”

    Chloe Masterson

    Ready to stop starting over?

    You don’t need another fitness app. Or another online plan that’s forgotten after a few weeks. You need a place that makes showing up feel easy. A place where people remember your name. A place where you’re welcomed from day one – and supported past day 100. That place? Evolution Gym. 


    It’s time to beat your goals, feel stronger, fitter and more confident. Come join your local gym and we’ll help you get there. Just book your intro session and come get a feel for yourself.

    Book your intro slot

    Come say hello!

    Evolution Gym Stowmarket

    Open daily: 5am - 11pm

    Reception hours: Mon, Wed, Fri: 8am - 10am, 3pm - 8pm || Tue, Thu: 8am - 8pm || Sat: 9am - 12pm || Sun: Closed


    You must sign up during reception hours.


    💪  Class availability

    📍 Evolution Stowmarket Ltd, The Old Maltings, Union Street East, Stowmarket, IP14 1HP

    📞 01449 553686 📧 info@evolution-stowmarket.com

    Copyright © 2025 Evolution Gym Stowmarket - All Rights Reserved.

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